• October 16, 2025
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10 Ways to Boost Male Fertility and Increase Sperm Count

Male fertility is influenced by various factors, including lifestyle choices, diet, and environmental exposures. Here are ten science-backed strategies to enhance sperm health and fertility:  Maintaina Healthy Weight  Excess body fat can negatively impact hormone levels and sperm production. Striving for a healthy weight through balanced nutrition and regular exercise can improve fertility outcomes. Exercise Regularly Moderate physical…

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